Cauliflower & Chicken Ragout
Cauliflower and chicken ragout is a classic, gentle dish. Cooked chicken and cauliflower are brought together in a light white sauce. Simple, nourishing and timeless.
Serves: 4
Preparation: 15 minutes
Cooking: 25 minutes
Total time: 40 minutes
Ingredients
- 1 cauliflower
- 2 chicken breasts
- 30 g butter
- 30 g plain flour
- 400 ml chicken stock
- 100 ml double cream
- 1 small bay leaf
- 1 teaspoon dried tarragon
- Pinch of nutmeg
- Salt
- White pepper
- 10 walnuts
Preparation
- Cut the cauliflower into small florets.
- Bring a pan of lightly salted water to the boil and cook the cauliflower for 5–7 minutes until just tender. Drain, rinse under cold water and set aside.
- Place the chicken breasts in a pan with cold water, add a little salt and the bay leaf, and bring gently to the boil.
- Poach the chicken gently for 10–12 minutes.
- Remove the chicken from the cooking liquid, leave to cool slightly and roughly shred.
- Bring the stock to the boil in a small pan, then reduce the heat to low.
- Roughly chop the walnuts, toast them in a dry pan and set aside.
Method
- Melt the butter in a pan over a low heat.
- Add the flour and stir to a smooth, pale roux. Cook gently for 2–3 minutes without colouring.
- Add the warm stock a little at a time, whisking until smooth.
- Let the sauce thicken gently for 5 minutes.
- Stir in the cream.
- Season with the tarragon, salt, white pepper and a pinch of nutmeg.
- Add the chicken and cauliflower and warm through gently, without letting it boil.