Beetroot carpaccio with feta & pecans
Thin slices of beetroot form the base of this light starter with feta, toasted pecans and briefly blanched Brussels sprout leaves. A dressing of balsamic vinegar, honey and wholegrain mustard provides a sweet-and-sour contrast.
Serves: 4 people
Preparation: approximately 20 minutes
Cooking: approximately 5 minutes
Total time: approximately 25 minutes
Ingredients
- 500–600 g pre-cooked beetroot
- 100 g feta
- 50 g pecans
- approximately 75 g small Brussels sprouts
- 8–10 fresh mint leaves
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1 teaspoon wholegrain mustard
- sea salt
- freshly ground black pepper
Preparation
- Slice the beetroot
Pat the pre-cooked beetroot thoroughly dry. Slice it as thinly as possible using a mandoline, cheese slicer or sharp knife and set aside. - Make the dressing
Mix the balsamic vinegar with the honey and wholegrain mustard. Add a pinch of sea salt and some freshly ground black pepper. Gradually whisk in the extra virgin olive oil until you have a lightly emulsified dressing. - Toast the pecans
Toast the pecans in a dry frying pan over a medium-high heat. Stir regularly and remove them from the pan as soon as they begin to colour lightly and become noticeably fragrant. Leave to cool and chop coarsely. - Blanch the Brussels sprout leaves
Remove enough loose green leaves from the Brussels sprouts. Bring a small pan of water to the boil and prepare a bowl of iced water. Blanch the leaves for 30–45 seconds, transfer them directly to the iced water and then drain thoroughly. Pat them carefully dry. - Prepare the mint
Rinse the mint briefly and carefully dry the leaves. Leave small leaves whole and roughly tear larger ones just before serving.
Method
- Arrange the beetroot
Arrange the beetroot slices in an overlapping pattern over four plates. - Drizzle the beetroot
Drizzle some of the honey and balsamic dressing over the beetroot slices. - Add the garnishes
Distribute the Brussels sprout leaves over the beetroot. Crumble the feta over the top and sprinkle with the toasted pecans. - Finish the carpaccio
Drizzle the remaining dressing over the plates and finish with the mint leaves. Grind over a little more black pepper to taste and serve immediately.