Geroosterde Pastinaak

Roasted Parsnip

Roasted parsnips are a simple side dish that beautifully brings out the sweet-earthy flavour of this often-overlooked vegetable. With just a few ingredients and some oven time, you create a delicious caramelised snack or side.

Serves: 4
Preparation: 10 minutes
Cooking time: 35 minutes
Total time: 45 minutes

Ingredients (serves 4)

  • 600–800 g parsnips
  • 2 tbsp olive oil
  • 1 tsp coarse sea salt
  • Freshly ground black pepper
  • 2 sprigs of fresh thyme or rosemary (optional)
  • 1 garlic clove, crushed (optional)

Preparation

  • Preheat the oven to 200 °C (top and bottom heat).
  • Peel the parsnips and cut into sticks or chunky fries about 1 cm thick.

Method

  1. Place the parsnips in a large bowl and mix with olive oil, sea salt, some freshly ground pepper, and optionally the herbs and garlic.
  2. Spread the parsnips on a baking tray lined with parchment paper. Make sure the pieces don’t overlap.
  3. Roast for 30–40 minutes in the middle of the oven. Turn halfway through.
  4. Remove from the oven when golden brown and tender.
  5. Serve warm as a side dish or snack, for example with a lemon-yoghurt dip.
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