Fennel salad with strawberry dressing
Fennel salad with orange, strawberry and fennel fronds is a fresh, aromatic salad that pairs perfectly with grilled fish. The orange and strawberry give the salad a lightly sweet, fruity note, while the fennel fronds add extra fragrance and that distinctive aniseed touch.
Serves: 4
Preparation: 15 minutes
Cooking: 10 minutes
Total time: 25 minutes + 10 minutes resting
Ingredients
- 1 fennel bulb
- 1 orange
- 150 grams strawberries
- ½ bunch fresh parsley
- 6 chives
- 3 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon honey
- Black pepper (to taste)
Preparation
- Remove the tops from the strawberries and wash them.
- Put the strawberries in a food processor together with the red wine vinegar and honey.
- Blend until smooth, then with the motor running add the olive oil until a fresh dressing forms. Set aside.
- Keep the fennel fronds from the fennel bulb for later.
Method
- Remove the core and any brown parts from the fennel. Slice the fennel into paper-thin slices and put in a large bowl.
- Peel the orange to remove all the pith and cut the segments out between the membranes. Add the segments to the fennel and squeeze the remaining juice into the bowl.
- Remove the stalks from the parsley, wash the leaves and finely chop them. Add to the salad.
- Slice the chives as finely as possible and mix through the fennel.
- Roughly chop the fennel fronds and add to the bowl.
- Pour the strawberry dressing over the salad and gently toss everything together.
- Season to taste with freshly ground black pepper.
- Let the salad rest for 10 minutes before serving, so the fennel absorbs the flavours well.