Rapeseed oil is obtained from the seeds of the rapeseed plant. The oil has a mild flavour and a light colour and is used in many European kitchens for baking, frying, and salads.
Latin name: Brassica napus
Origin: Europe and Asia
Plant type: rapeseed plant
Use: oil from the seeds
Description
Rapeseed oil is produced by pressing the seeds of the rapeseed plant. The oil can be either cold-pressed or refined. Refined rapeseed oil has a neutral flavour, while cold-pressed oil can have a slightly nutty aroma.
The oil is widely used in Northern Europe and is a versatile cooking oil.
In the kitchen
Rapeseed oil can be used both hot and cold. Because of its mild flavour, it pairs well with salads, vegetables, and various hot dishes.
The oil is often used for baking and frying, but also in dressings and sauces.
Uses
- Baking and frying
- Salad dressings
- Preparing vegetables and fish
- Base oil for everyday cooking
Storage
Rapeseed oil is best stored in a cool and dark place. A tightly closed bottle helps preserve the quality of the oil.