Seed oils are obtained from the seeds of plants such as sunflower, rapeseed, and maize. These oils usually have a mild, neutral flavour, which makes them widely used in the kitchen. They are suitable for baking, frying, deep-frying, and preparing dressings and sauces.
Because of their versatility, seed oils are among the most widely used vegetable oils in the world. Some types are refined to achieve a neutral flavour, while others retain a light, distinctive taste.
One of the most commonly used cooking oils
Sunflower oil
Sunflower oil is extracted from the seeds of the sunflower. It has a mild flavour and is widely used for frying, deep-frying, and preparing sauces and dressings.
Corn oil is extracted from the germ of maize kernels. Thanks to its neutral flavour, this oil is suitable for frying, deep-frying and preparing a variety of dishes.
Safflower oil is extracted from the seeds of the safflower plant. It has a delicate flavour and is used for cooking as well as cold preparations such as salads.
